Sunday, July 06, 2008

THE COPING DIET

Diet 2
Only girlfriends can understand this one. This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast:
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch:
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's Kiss

Afternoon Snack:
The rest of the Hershey Kisses in the bag
1 tub of Haagen Dazs ice cream with chocolate chips

Dinner:
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack:
1 whole Sara Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

My friend Joann sent this too me...not that either of us can relate.
Thanks for the smile, sweet friend!

No comments: